助力“放鬆”與“平靜” - Sensoril®南非醉茄

入睡，
正在變成一場拉鋸戰。

你還記得上一次放鬆入睡是什麼時候嗎？

根據2024年《國民健康困擾調研》數據，將近四成的受訪者表示自己無法在30分鐘內入睡。而有睡眠或情緒困擾的人，平均入睡潛伏期更是超過36分鐘。

當我們白天拼命強打精神、應對各種壓力時，到了晚上卻常常被下午的提神咖啡、難以回落的緊繃狀態和刷不停的手機困住，越想睡着，思緒越清晰。

2024年《國民健康困擾調研》入睡數據

從長期看，夜間休息不佳不僅影響白天的專注力與狀態穩定性，更容易引發“晚上睡不好、白天沒精神”的循環。第二天狀態易緊繃、難以集中注意力，於是很多人開始尋求各種外在方式，卻又陷入新的困擾中。這種狀態，就像纏繞在生活中的死結。

但早在數百年前，古印度阿育吠陀醫學就發現瞭解答——南非醉茄（Ashwagandha）。這種古老草本能幫助身體應對壓力、舒緩緊張狀態。

南非醉茄 TA 適合你嗎

傳統智慧 × 科學驗證：

南非醉茄到底是什麼？

別看名字裏有"茄子"，南非醉茄其實是一種的常綠灌木。印度的"全能神草"，它的梵文名"Ashwagandha"意為"馬的氣味"，既形容根部特有的氣息，也暗喻它能像駿馬一樣給人帶來活力和耐力。

在印度阿育吠陀醫學體系中，南非醉茄的傳統應用廣泛（3）：

  • 根部：被譽為"印度人蔘"，常被用於支持日常精力與身體活力
  • 葉子與花果：在傳統古老應用中常用於日常防禦與調理

現代科學研究發現，南非醉茄的核心活性成分主要有三大類（4）：醉茄內酯（Withanolides）；生物鹼（Alkaloids）；酚類與黃酮類（Phenols and flavonoids）。其中，醉茄內酯被認為是其輔助應對壓力、幫助夜間放鬆等作用的關鍵所在，其他成分則起到協同增效的作用。

  1. 機制成熟，科學驗證

Sensoril®已有超12項人體臨牀研究驗證，覆蓋壓力、睡眠、精力和情緒等多健康維度。Sensoril® 專利南非醉茄提取物精準配方，基於大量臨牀研究數據及安全有效劑量，旨在維持日常調理的科學平衡，既提供合理的營養支持，又避免過量攝入帶來的身體負擔，幫助你長期安心服用。

Sensoril®顯著降低壓力激素水平對比圖

Sensoril®顯著降低壓力激素水平對比圖

數據來源：Auddy B, Hazra J, Mitra A, Abedon B, Ghosal S. (2008) A standardized Withania somnifera extract significantly reduces stress-related parameters in chronically stressed humans: a double-blind, randomized, placebo-controlled study. Journal of American Nutraceutical Association, 11:50-56.

  1. Sensoril®專利——葉根雙萃

Sensoril® 與市面常見的草本粉不同，採用的是根+葉的全譜提取技術，不僅保留了醉茄內酯、糖苷、多酚等多種植物活性物，還通過温和水萃方式，最大程度保留有效成分的活性，減少刺激，適合日常調理與長期服用。

  1. 國際認證，選得放心，吃得安心

此外，每一批原料均通過第三方權威機構檢測，確保無農殘、無重金屬污染，讓你吃得安心，也補得有效。

無動物源性報告

無動物源性報告

Halal認證

Halal認證

Allergen-Free報告

Allergen-Free報告

Non-GMO 認證報告

Non-GMO 認證報告

Kosher 潔食認證

Reference：

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  2. Vriend, M., Rocks, C., & Finch, D. (2025, January 22). Mental health trends among working-age people. The Health Foundation. https://www.health.org.uk/reports-a nd-analysis/analysis/mental-health-trends-among-working-age-people
  3. Polumackanycz, M., Petropoulos, S. A., Śledziński, T., Goyke, E., Konopacka, A., Plenis, A., & Viapiana, A. (2023). Withania somnifera L.: Phenolic Compounds Composition and Biological Activity of Commercial Samples and Its Aqueous and Hydromethanolic Extracts. Antioxidants (Basel, Switzerland), 12(3), 550. https://doi.org/10.3390/antiox1 2030550
  4. Lopresti, A. L., & Smith, S. J. (2021). Ashwagandha (Withania Somnifera) for the treatment and enhancement of mental and physical conditions: A systematic review of human trials. Journal of Herbal Medicine, 28, 100434. https://doi.org/10.1016/j.herme d.2021.100434
  5. Akhgarjand, C., Asoudeh, F., Bagheri, A., Kalantar, Z., Vahabi, Z., Shab-Bidar, S., Rezvani, H., & Djafarian, K. (2022). Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials. Phytotherapy research : PTR, 36(11), 4115–4124. https://doi.org/10.1002/ptr.759 8
  6. Cheah, K. L., Norhayati, M. N., Husniati Yaacob, L., & Abdul Rahman, R. (2021). Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PloS one, 16(9), e0257843. https://doi.org/10.1371/journal.pone.0257843
  7. Paul, S., Chakraborty, S., Anand, U., Dey, S., Nandy, S., Ghorai, M., Saha, S. C., Patil, M. T., Kandimalla, R., Proćków, J., & Dey, A. (2021). Withania somnifera (L.) Dunal (Ashwagandha): A comprehensive review on ethnopharmacology, pharmacotherapeutics, biomedicinal and toxicological aspects. Biomedicine & pharmacotherapy = Biomedecine & pharmacotherapie, 143, 112175. https://doi.org/10.1016/j.bioph a.2021.112175
  8. Bonilla, D. A., Moreno, Y., Gho, C., Petro, J. L., Odriozola-Martínez, A., & Kreider, R. B. (2021). Effects of Ashwagandha (Withania somnifera) on Physical Performance: Systematic Review and Bayesian Meta-Analysis. Journal of functional morphology and kinesiology, 6(1), 20. https://doi.org/10.3390/jfmk601 0020
  9. Singh, N., Bhalla, M., de Jager, P., & Gilca, M. (2011). An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. African journal of traditional, complementary, and alternative medicines : AJTCAM, 8(5 Suppl), 208–213. https://doi.org/10.4314/ajtcam.v8i5S.9
  10. Esmaealzadeh, N., Iranpanah, A., Sarris, J., & Rahimi, R. (2022). A literature review of the studies concerning selected plant-derived adaptogens and their general function in body with a focus on animal studies. Phytomedicine : international journal of phytotherapy and phytopharmacology, 105, 154354. https://doi.org/10.1016/j.phyme d.2022.154354
  11. Saleem, S., Muhammad, G., Hussain, M. A., Altaf, M., & Bukhari, S. N. A. (2020). Withania somnifera L.: Insights into the phytochemical profile, therapeutic potential, clinical trials, and future prospective. Iranian journal of basic medical sciences, 23(12), 1501–1526. https://doi.org/10.22038/IJBMS.2020.44254.10378
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  14. Speers, Alex B et al. “Effects of Withania somnifera (Ashwagandha) on Stress and the Stress- Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia.” Current neuropharmacology vol. 19,9 (2021): 1468-1495. doi:10.2174/1570159X19666210712151556